New Book on Stopping Snoring and Sleep Apnea
February 6, 2026
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Posted by Ray Fowler
Click the book image to view on Amazon:
Two years ago, I discovered that I had sleep apnea. I was also a life-long snorer, but it was the sleep apnea that got my attention.
I didn’t want to go on a CPAP, so I spent about a year researching and trying various methods to stop snoring and overcome the apnea on my own. It worked! I was able to overcome both using natural means without having to resort to a CPAP.
I like to write books, so I wrote down my personal journey and what worked for me in case it might help someone else. The name of the book is CPAP No More: How I Stopped Snoring, Overcame Sleep Apnea, and Beat the CPAP!
So, if you or someone you know struggles with sleep apnea or snoring, please let them know about the book. I am hoping it will help other people as they deal with these issues.
Categories: Sleep
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God does work in mysterious ways has always been a motto of mine, and today once again he comes through. We take turns at my church to do a midweek meditation prayer. This Wednesday is my turn, and while I always get in a frenzy, I opted to search the web on a topic ” Can You Hear Me Now. I came across your website, and it was exactly what and how I had thought about presenting my meditation but never thought about Samuel. I am anxious to read some of your discussions, but more so to read your take on Sleep Apnea of which I have been battling forever. I dislike the structure and use of that horrid piece of equipment and look forward to reading your book. I intend to come back to your page and wanted to thank you for sharing. May God continue to bless you with topics, avenues, information that keeps the soul connected to Our Good Shepherd. Bless you and your family. Elaine
Elaine – Thanks so much for sharing. I’m glad God led you to the right resource at the right time. It’s wonderful how God leads in these situations. And I pray the CPAP book will be helpful to you as well. It’s really the personal story of my own journey and what worked for me, but I pray you will find solutions to help you in your own situation as well.